itself is known to clean the liver and kidneys and is helpful in weight loss. Sunflower sprouts contain a balanced supply of essential amino acids and are rich in vitamins A, D, E and the B complex, including folate. They also boast high levels of potassium, calcium, magnesium and iron. Sprouting sunflower seeds activates the powerhouse nutrition contained in the seeds at a reduced calorie count. Parsley helps detox the kidneys and is particularly rich in vitamins A, C, and K. The vitamins and beneficial plant compounds in parsley may improve bone health, protect against chronic diseases, and provide antioxidant benefits.It’s High in Nutrients. Cucumbers are low in calories but high in many important vitamins and minerals.containing vitamin c, k, potassium and antioxidants. Cucumber helps with weight loss, Hydration of the skin, thus creating a glowing skin. .The Ginger root contains gingerol, which has powerful medicinal properties. It treats many forms of nausea, especially morning sickness . It also helps with weight loss and with osteoarthritis. Ginger drastically lowers blood sugars and improves heart disease risk factors while also treating chronic indigestion.

Celery Juice

Celery juice is most powerful when you drink it solo.While it’s great to consume other green juices or vegetable juices and add spinach, kale, parsley, cilantro, or apples, drink those mixed juices later during the day and at least 1 hour after you drink your morning straight celery juice.

These blends function differently than what Anthony William recommends as your greatest tool for recovering your health: pure celery juice taken on an empty stomach. If you drink your celery juice first thing in the morning, it will also strengthen your digestion of foods you eat for the rest of the day.


1-2 organic bunches of celery washed and dried. Place it in your juicer and pour it into a glass jar or glass. Try to drink at least 16oz, aim for 34 oz per day.


According to the medical medium – One of the greatest secrets inside celery juice that makes it so effective at helping all kinds of symptoms and illnesses is its undiscovered sodium cluster salts. These sodium cluster salts starve and fight off unwanted pathogens and bacteria–troublemakers that science and research don’t yet know are responsible for a tremendous amount of symptoms and conditions, including autoimmune diseases–and also neutralize toxins, which are another key contributor to all kinds of illnesses. They also restore hydrochloric acid over time and help the liver to produce bile, both of which are critical not only for strong digestion but to help kill off pathogens. These incredible sodium cluster salts are just one of the miraculous secrets celery juice holds inside.

Celery juice also helps with bloating, digestion, and weight loss.

Celery Health Benefits and Celery Juice Recipe - OptimalBody

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