The wild berries almond vegan shake is a blend of fresh or frozen wild berries or blueberries with some greens such as sunflower sprouts in one cup of good quality almond milk which makes it a perfect vegan recipe for the summer.

Adding Hemp protein or spirulina powder to it is another option- this will make the shake a complete meal enriched with Omega3, vegan protein, and antioxidants.

This shake is very easy to prepare and refreshing at the same time – if you are longing for a smooth creamy texture this is the one You should consider preparing. The blueberries shake is filled with powerful living foods (Sprouts) enriched with antioxidants, enzymes, and vitamins.


  • 1 cup Almond milk
  • 1 cup fresh frozen wild berries or fresh blueberries
  • 1-2 cups sunflower sprouts
  • 1 small/medium banana
  • 1/2 apple
  • 1-2 dates if you want your smoothie sweeter


Mix all ingredients in a blender until you get a smooth texture- you may add some cold water to dilute your smoothie.

Copyright 2022 @ OptimalBody